Building Resilience Workshop for Teens
Transforming Anxiety into Resilience, Courage and Confidence
- 100 US dollars$100
- 79 Washington Street, Camden Maine
This fast-paced workshop gives teens the beginning steps to: *Understand when and why we feel anxious *Recognize and control our response to worries and anxieties *Develop a resilient mindset; one that increases confidence, courage, hope, and motivation *Take home a handbook of tools to work through worries and anxieties Ages 13-18 year olds
To cancel or reschedule, please contact me directly. Text to (207)318-8196, include your name.